Move Better, Smile More, Breathe Easier
Browsing Tag
Our church is asking us to do a fasting challenge over the next few weeks. We’ve decided to do a less meat fast. We usually would eat meat 2-3 times a day, but for the next 21 days we’re cutting down our meat significantly. Here’s what we are planning and what else we are doing: …
How eating real food changed our lives! Where we started The first “diet plan” we ever did was back in 2014 when I heard about a plan that pastor Rick Warren’s church had started the previous year which they called The Daniel Plan. It had helped him and so many others in his congregation that …
