Move Better, Smile More, Breathe Easier
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How often do you focus on your financial wellness? It means you can pay bills, manage monthly expenses (without living paycheck to paycheck) and conserve money for emergencies. You feel secure enough in your finances that it does not cause stress. The best way to achieve financial wellness and alleviate financial stress is to plan …
Your health snapshot is the collection of numbers that add up to better health. You know we are all about being proactive when it comes to your health, wellness, and fitness, right? This goes far beyond just “not getting sick” – but actually having the energy and vitality to ENJOY your life and LIVING every …
Have you bought any Love in Faith T-shirts yet? They are beautiful quality shirts with faith-filled messages on them! (To help support my family, I recently became an ambassador for their products and as an ambassador, I earn a small percentage from the purchases made through my links.) I started buying shirts from them in …
We are heavy water drinkers here at our house and we’re always looking for great water bottles to use at home, the gym, and on our adventures! Here are some of our favorites that are available to order on Amazon: The BuildLife 1 gallon water bottle with motivation and time markers. It comes in 20 …
I know everyone’s schedule is a little off right now due to Coronavirus and being quarantined at home, but that’s no reason to stop exercising. We all need to KEEP MOVING! Here are some online exercise resources for you and your family. Staying active and moving is going to be a key ingredient to getting …
Black cats are often said to be the least adopted cats at animal shelters. The Huffington Post said black cats are less likely to be adopted than any other color cat, except brown cats who are at the bottom of the list. Our Story In October 2017 we adopted our cat Loki for the Houston …
I recently asked my Facebook friends if they had air fryers and if they liked them or not. Overall the people who had them said yes they like them. Only one person didn’t like theirs, saying it took up too much room and she could do the same thing in her oven. Amazingly though one …
I remember when I thought freeze-dried foods were just for astronauts. I mean that’s what we were told in elementary school when we talked about the space program. The thought of freeze dried ice cream sandwiches just amazed me! Even today a lot of people still think that freeze-dried foods are mainly for astronauts, hurricanes, preppers, or …
A few months ago, back in July, when we were staying in Ouray, Colorado we went on a hike up to Blue Lakes in the Mount Sneffels Wilderness. It was a long hike and by the end of it, we were exhausted. But thankfully, like so many other great minds, inspiration hit us on our …
Amazon Prime Day just went live and we’re sharing some of our favorite deals Prime Day Deals 2018 with you. First, if you are not an Amazon Prime member yet, you can get a 30-day FREE trial here: If you’re already a member of Amazon Prime, go ahead and keep reading! The LifeStraw …
