Tag: goals
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DAY 3: Break Your Goals Down
In order to get to that big, impossible goal without feeling overwhelmed or stuck you need to break your goals down into smaller steps. You break it down into what you can do today and focus on the very first possible step. So even though the goal is big and maybe scary, the daily actions…
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DAY 2: Visualize Your Success
When you visualize your success, AMAZING things start to happen. Visualizing gives you something to work towards and allows you to recognize what you want when you see it. This is why athletes visualize their win before a big game. Muhammad Ali saw himself victorious long before the actual fight. And Michael Jordan always took…
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DAY 1: Set Big Goals That Matter To You
Let’s set BIG goals that matter to you! Grab a piece of paper and quickly create a list of goals you want to accomplish next year. Areas To Focus On: Your health and happiness; routines and habits Relationships with family and friends Your personal and/or spiritual growth How you spent your time and money Your…
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Habit or Goal Tracking
Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. I know a lot of us are working on healthier goals and new habits for the New Year’s so I thought I’d share a little something with you that…
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Creating Healthy Habits this Year
It’s the beginning of a new year and although we can start creating healthy habits at any time it just seems easier in January when most of the people around us are focusing on creating new habits too. It’s like an instant support group! I have several healthy habits I’m working on this year: 1.…
