Author: Katie Malloy
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Nuwave Oven 1 week Air Fryer Product Test
I recently asked my Facebook friends if they had air fryers and if they liked them or not. Overall the people who had them said yes they like them. Only one person didn’t like theirs, saying it took up too much room and she could do the same thing in her oven. Amazingly though one…
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Habit or Goal Tracking
Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. I know a lot of us are working on healthier goals and new habits for the New Year’s so I thought I’d share a little something with you that…
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Creating Healthy Habits this Year
It’s the beginning of a new year and although we can start creating healthy habits at any time it just seems easier in January when most of the people around us are focusing on creating new habits too. It’s like an instant support group! I have several healthy habits I’m working on this year: 1.…
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Healthier Cookies!!!
Happy National Cookie Day! As Cookie Monster says, “Cookies are a sometime food.” We know this. But sometimes we like to enjoy a cookie! Everyone has their favorites. And their least favorites. I’ve heard oatmeal cookies are considered the celery of the cookie family. As in the last ones to get eaten IF they get…
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Heathly No Bake Protein Bites
This is a family favorite recipe. These protein bites are so delicious and can be used as a healthy afternoon protein snack or as a healthy after dinner treat. That’s probably why they get eaten so quickly at our house! LOL No-Bake Protein Bites Ingredients: 1 cup rolled oats 3/4 cup unsweetened shredded coconut 1…
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Family Friendly Christmas Events in Texas
Are you looking for some fun, family friendly Christmas events for your family to enjoy this year? We asked our Texas friends to tell us which events they love to take their families to each year and now we’re sharing the list with you! Let us know which ones you love to see too! Drive…
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Using Essential Oils to Stay Healthy
Are you using essential oils to figh the changing seasons where you live? We sure are here in Houston. We went from 90 degrees to 30 degrees in a day! It was ridiculous. I’m not even sure Fall stopped by this year. We went straight from summer to winter! The quickly changing seasons are almost…
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Free Christian Candy Labels
We get a lot of trick or treaters at our house every year on Halloween. Most years we will sit in the driveway in our camping chairs with flashlights and music and hand out candies right there. We like keeping it simple. In fact, one of the things we also like to do is to add…
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Easy Camping Recipes for Families
When you’re out in the woods trying to relax you really don’t want to stress over meals so we’re sharing our favorite easy camping recipes to getting food on the picnic table faster! We’ve been campers since the early 1990s. Over the years we’ve figured out what we like to eat and cook while we’re…
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No time to workout? Try a High Intensity Tabata!
A Tabata is a quick high-intensity workout that helps boost your metabolic rate quickly thus causing your body to burn fuel (calories) over an extended amount of time. Most people choose a Tabata workout because they can get quick results in less time. The history of Tabata Tabata is named for the scientist who tested…
