Tag: healthy habits
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Creating Healthy Habits this Year
It’s the beginning of a new year and although we can start creating healthy habits at any time it just seems easier in January when most of the people around us are focusing on creating new habits too. It’s like an instant support group! I have several healthy habits I’m working on this year: 1.…
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Meal Planning Made Easy
You don’t have to make life hard on yourself. And you don’t have to make meal planning complicated either! At one time I really stressed over planning out meals for our family. I had a very nice grided sheet with all of these boxes I needed to fill in for the week. It had breakfast,…
