Move Smile Breathe

Tag: challenge

  • What is the 52-day Best Body Countdown?

    What is the 52-day Best Body Countdown?

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    by

    Katie Malloy
    in , , ,

    Best Body Countdown is…a life-changer! The Best Body Countdown is a guided 52-day journey to your Best YOU – both inside and out. In every season of life “Your Best Body” may be defined slightly differently, but it’s always yours to define. Sohailla Digsby created this 52-day program because she was tired of seeing people drag around, starving and listless…

  • No Buts Challenge

    No Buts Challenge

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    by

    Katie Malloy
    in

    Join us for the No Buts Challenge and stop making excuses for not doing the things you know you should be doing! During this challenge, any time you find yourself saying, ” I really should _______ (fill in the blank), BUT….” you are going to stop and DO IT ANYWAYS! Stop making excuses for not…