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How often do you focus on your financial wellness?
It means you can pay bills, manage monthly expenses (without living paycheck to paycheck) and conserve money for emergencies. You feel secure enough in your finances that it does not cause stress.
The best way to achieve financial wellness and alleviate financial stress is to plan and invest for the future.
By saving money for future high-cost issues (washing machine breaks, car repairs, new roof, medical bills, etc.) you can prepare yourself to tackle those obstacles with a low-stress response.
This is true for all areas of wellness!
When you invest in your physical health, you are preparing your body to better handle future illness or injury.
If you invest in your emotional health, you are able to handle future stress and loss (death of a loved one, loss of job, end of a relationship, etc.) in life.
By investing in your social health with healthy, meaningful relationships, you are equipping yourself with a support system that you can lean on in future times of strain.
Investing in your future is a huge aspect of gaining and maintaining overall wellness.
What’s one area of wellness in YOUR life that you may need to invest in more?
Share your goal below!
More information on financial wellness HERE.
Need more help with financial wellness? We highly recommend Dave Ramsey’s books and programs. They have made a huge difference in our lives and many of our friends’ lives.
