Tag: veggies
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The Flexitarian Diet
This past summer, Forbes came out with a “Best Diets of 2021” list. (See the full list here: https://www.forbes.com/health/body/best-diets/) The Mediterranean Diet held the top ranking spot because of its “ “harmonic combination” of antioxidants and anti-inflammatory properties.” And the Flexitarian Diet, aka the “semi-vegetarian” way of eating, came in at number two. A mostly…
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Beef & Bean Chili
Brrr. Baby it’s cold outside. That means it’s the perfect time to cook this Beef & Bean Chili! This recipe is sure to warm you up and fill you up. Plus it’s loaded with vegetables! You’ll spend most of your time chopping veggies, but “many hands makes the work light” so grab someone to help…
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Spicy Minestrone Soup
Last week my husband said he really had a craving for some minestone soup. So I cooked this spicy minestrone soup and it turned out SO delicious! I want to share the recipe with you! Now I say spicy because it has some heat to it and I am not a heat in my food…
