Tag: real food

  • Lasagna Chili Recipe

    Lasagna Chili Recipe

    This Lasagna Chili recipe is one of our go-to meals when the weather outside is chilly and we want something warm and filling inside our bodies. It’s full of meat and veggies plus some cheese! Yum! You can’t go wrong with this recipe! Plus it’s super quick to prepare and have on the table to…

  • Healthy Side Dishes for Thanksgiving

    Healthy Side Dishes for Thanksgiving

    Are you ready for Thanksgiving this year? I know I am! I LOVE Thanksgiving! It’s my favorite Fall holiday because it’s when we get together with family and friends and focus on being thankful! We don’t focus on presents. Instead, we focus on being thankful for what we already have in our lives. We don’t…

  • Fresh Sweet Potato Casserole Recipe

    Fresh Sweet Potato Casserole Recipe

    This fresh sweet potato casserole is a healthier take on the traditional sweet potato casserole which is usually drowning in different sugars. In this recipe, we’ve cut back the sugar and allowed the sweetness of the potatoes themselves to shine through. Ingredients: 3-4 lbs sweet potatoes (about 5 medium potatoes) 1/3 cup honey 1 egg…

  • Faux Mashed Potatoes Recipe

    Faux Mashed Potatoes Recipe

    This faux mashed potatoes recipe is amazing! We fed it to our family for Easter the first year without telling them it was actually cauliflower. They raved about how delicious the mashed potatoes were! HEHE You have got to GIVE THEM A TRY! Delicious! Ingredients: 2 1/4 — 2 1/2 pounds white cauliflower (about 1…

  • Vegan 3 Bean Chili

    Vegan 3 Bean Chili

    Are you looking for a vegan chili option? This Vegan 3 bean chili is nice and spicy and also filling and delicious! We love to eat this in the cool Fall or Winter because it immediately warms you up from the inside. You can choose to use fresh diced tomatoes for less heat or use…

  • Unstuffed Bell Peppers–Quick & Easy Recipe

    Unstuffed Bell Peppers–Quick & Easy Recipe

    Who’s ready for a quick dinner recipe? Do you love the flavors of stuffed bell peppers, but not the time involved in the stuffing and baking? Then this Unstuffed Bell Peppers is the recipe for you! This quick meal is a family favorite and it’s one of those meals that you can throw together with…

  • How to Build Your Immune System and Fight Viruses

    How to Build Your Immune System and Fight Viruses

    We know we’re all in this boat together as we’re fighting the Coronavirus and other viruses like the flu. We’re trying to stay healthy and help keep others around us healthy too! We want to help you out and give you a few pointers on how to build your immune system as a preventative measure…

  • Focusing on Real Food

    Focusing on Real Food

    How eating real food changed our lives!  Where we started The first “diet plan” we ever did was back in 2014 when I heard about a plan that pastor Rick Warren’s church had started the previous year which they called The Daniel Plan.  It had helped him and so many others in his congregation that…

  • Meal Planning Made Easy

    Meal Planning Made Easy

    You don’t have to make life hard on yourself. And you don’t have to make meal planning complicated either! At one time I really stressed over planning out meals for our family. I had a very nice grided sheet with all of these boxes I needed to fill in for the week. It had breakfast,…

  • Family Favorite Recipe–Verde Chicken

    Family Favorite Recipe–Verde Chicken

    Everyone in our house loves our homemade Verde Chicken.  Our teenage son will request it on a regular basis. In fact, we usually eat it about every other week.  The ingredients are all good for you! We like to serve ours over Jasmine rice. If you don’t want to use the jasmine rice you could…