Move Smile Breathe

Tag: protein snack

  • Mocha Protein Latte Recipe

    Mocha Protein Latte Recipe

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    by

    Katie Malloy
    in , ,

    I’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of energy (including before a workout). How does a mocha protein iced latte sound? (Answer: delicious.) Here’s why it’s surprisingly good for you – and why it’s a great pre-workout drink: Carbs from the banana give your muscles fuel. Protein…

  • Heathly No Bake Protein Bites

    Heathly No Bake Protein Bites

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    by

    Katie Malloy
    in

    This is a family favorite recipe.  These protein bites are so delicious and can be used as a healthy afternoon protein snack or as a healthy after dinner treat.  That’s probably why they get eaten so quickly at our house!  LOL No-Bake Protein Bites Ingredients: 1 cup rolled oats 3/4 cup unsweetened shredded coconut  1…