Tag: micronutrients

  • Before Going on Any Diet, Please Do This!

    Before Going on Any Diet, Please Do This!

    This is more important than going on a diet this January… Tis’ the season for weight loss New Year Resolutions.  Many are looking to see what diet or technique worked for others and give it a try this year. I am here to say, weight loss should NOT be the ONLY goal that someone has.…