Tag: before and after
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What is the 52-day Best Body Countdown?
Best Body Countdown is…a life-changer! The Best Body Countdown is a guided 52-day journey to your Best YOU – both inside and out. In every season of life “Your Best Body” may be defined slightly differently, but it’s always yours to define. Sohailla Digsby created this 52-day program because she was tired of seeing people drag around, starving and listless…
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Focusing on Real Food
How eating real food changed our lives! Where we started The first “diet plan” we ever did was back in 2014 when I heard about a plan that pastor Rick Warren’s church had started the previous year which they called The Daniel Plan. It had helped him and so many others in his congregation that…
