Move Smile Breathe

Tag: whole body wellness

  • Ultra-processed foods make me angry

    Ultra-processed foods make me angry

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    by

    Katie Malloy
    in ,

    It’s not your imagination. Ultra-processed foods actually ARE specifically designed to make you crave them. I’m talking about from start to finish: their ingredients, taste, packaging, and marketing. These foods are created to make you want MORE, MORE, MORE. But the thing is, these foods are also some of the absolute WORST things you can…