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Tag: treat

  • A Holiday Treat To Please The Whole Family

    A Holiday Treat To Please The Whole Family

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    by

    Katie Malloy
    in , ,

    Sweet potatoes pack a serious punch when it comes to health benefits. They are highly nutritious and rich in antioxidants. Studies show that sweet potatoes can improve your digestive system, immune system, vision, and may even improve brain function! And this delicious, crowd-pleasing holiday treat is super easy!  You need 4 medium sweet potatoes (peeled…

  • Heathly No Bake Protein Bites

    Heathly No Bake Protein Bites

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    by

    Katie Malloy
    in

    This is a family favorite recipe.  These protein bites are so delicious and can be used as a healthy afternoon protein snack or as a healthy after dinner treat.  That’s probably why they get eaten so quickly at our house!  LOL No-Bake Protein Bites Ingredients: 1 cup rolled oats 3/4 cup unsweetened shredded coconut  1…