Tag: sugar
-
7 Ways to Boost Your Immunity
if you ask me, we need to give more attention to strengthening our immune system. It’s your immune system, and here’s why I think it needs more attention. Your immune system is basically like your very own Marvel superhero universe, working hard to protect your body 24/7 from invaders. Here’s the overlooked part: when you…
-
Hidden Weight Gain — The Danger of Liquid Sugars
Hidden weight gain is a major danger of liquid sugars – or sugar found in drinks and beverages. Sugar is already highly palatable and easy to overconsume. But when it’s in a liquid form, it’s extremely easy to mindlessly sip through your beverage without realizing what you are doing. When added to drinks such as…
