Tag: food labels

  • Nutrition Terms Your Trainer Wants You To Know

    Nutrition Terms Your Trainer Wants You To Know

    Deciphering food labels is hard. They can be very confusing. There are lots of words and nutrition terms that aren’t clear to most average food consumers. Sometimes it feels like you need a degree in nutrition to read and understand food labels. Nutrition Terms to Know: 💚 “Organic” – Long story short… The U.S. Department…