Tag: choose joy

  • Small Joys are Good for the Soul

    Small Joys are Good for the Soul

    Small Joys are Good for the Soul While self-care looks different for everyone, one commonality is that self-care is often added to the list of “luxury” things when it comes to prioritizing our own time.  But the truth is, you don’t need lavish, expensive, or extended “me time” in order to practice self-care.  In fact,…

  • A Simple Self-Acceptance Practice

    A Simple Self-Acceptance Practice

    Self-acceptance and contentment can make ALL the difference in your life. We often think external things will make us happy. We might think that if we were thin, had more money, or were more successful, we would be happy and everything would just fall into place.  Happiness has to do with your emotions, thoughts, and…