Category: Recipes
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3 Healthy Ways to Feed Your Pumpkin Obsession
Pumpkin is considered a superfood. Pumpkins are low in calories and chock full of essential vitamins and fiber. Let’s feed your pumpkin obsession in a healthier way! But grabbing a pumpkin spice latte or a slice of pumpkin pie is a far cry from reaping the health benefits of this super squash. Most pumpkin-flavored drinks and…
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Cabbage Soup Recipe
This cabbage soup recipe was recommended to me by a friend. I have no idea where the recipe originated from, but I can tell you that it is delicious and filling. Did you make the cabbage soup? Did you like it? Comment below and let me know how it went and what you thought! Looking…
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Beef & Bean Chili
Brrr. Baby it’s cold outside. That means it’s the perfect time to cook this Beef & Bean Chili! This recipe is sure to warm you up and fill you up. Plus it’s loaded with vegetables! You’ll spend most of your time chopping veggies, but “many hands makes the work light” so grab someone to help…
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Sausage & Veggies over Spaghetti Squash
This recipe for sausage and veggies over spaghetti squash is a nice light meal. It won’t feel heavy on your stomach, but it will fill you up! This meal will take you about 30 minutes from start to finish if you are cooking your sausage and veggies at the same time as the spaghetti squash.…
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Praline Uniques–A Recipe for Christmas
Never heard of Praline Uniques? Me either until today. One of my SilverSneakers participants caught me today at the YMCA and told me he had a Christmas present for me. He pulled a piece of paper out of his front jacket pocket and handed it to me. I wasn’t really sure what I was looking…
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Almost “Clean” Ranger Cookies Recipe
We tried a new recipe for some almost clean ranger cookies and they are amazing! I just baked them on Valentines and I’m already wanting to make some more! You know we try to eat “clean” around our house. Real food. Real ingredients like vegetables, fruit, and meat. So for my valentines gift to my…
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Healthier Cookies!!!
Happy National Cookie Day! As Cookie Monster says, “Cookies are a sometime food.” We know this. But sometimes we like to enjoy a cookie! Everyone has their favorites. And their least favorites. I’ve heard oatmeal cookies are considered the celery of the cookie family. As in the last ones to get eaten IF they get…
