Move Smile Breathe

Tag: plan ahead

  • 3 Simple Steps To Eating Healthy Every Week

    3 Simple Steps To Eating Healthy Every Week

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    by

    Katie Malloy
    in

    Developing and maintaining good nutrition requires intention… and planning! You know here at MOVE SMILE BREATHE we are all about developing healthy habits into routines. Today we’re sharing 3 simple steps to eating healthy every week. We make our food choices at home based on what we have available to us. When rushed, tired, or…