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Tag: fit food

  • 4 Foods That Can Reduce Stress

    4 Foods That Can Reduce Stress

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    by

    Katie Malloy
    in ,

    Disclosure:  This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended.  Did you know some foods can actually help you reduce stress? Let’s look at 4 foods that can reduce stress. The stressors of the outside world have a direct…

  • Healthy Side Dishes for Thanksgiving

    Healthy Side Dishes for Thanksgiving

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    by

    Katie Malloy
    in

    Are you ready for Thanksgiving this year? I know I am! I LOVE Thanksgiving! It’s my favorite Fall holiday because it’s when we get together with family and friends and focus on being thankful! We don’t focus on presents. Instead, we focus on being thankful for what we already have in our lives. We don’t…

  • Faux Mashed Potatoes Recipe

    Faux Mashed Potatoes Recipe

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    by

    Katie Malloy
    in

    This faux mashed potatoes recipe is amazing! We fed it to our family for Easter the first year without telling them it was actually cauliflower. They raved about how delicious the mashed potatoes were! HEHE You have got to GIVE THEM A TRY! Delicious! Ingredients: 2 1/4 — 2 1/2 pounds white cauliflower (about 1…