Move Smile Breathe
Life Coaching
The life you want is one breakthrough away.
Are you feeling stuck?
Wondering how you got to this place in your life and what you should do to make some forward movement?
Sometimes life gets hard.
Even if you do fine most of the time, there comes a time in everyone’s life when we feel stuck and feel like everything is just a little out of focus and out of control. Whether it is money problems, relationship struggles, persistent sadness or just feelings of boredom and loss of vision, seeing your way through the fog sometimes requires a helping hand.
This is what a life coach provides.
Working with a Life Breakthrough Coach can help you discover how to move forward through discovery and small steps towards your best life.
I am trained to help you uncover how you got to this place and what obstacles are standing in your way of moving forward.
I’ll help you gain clarity and strength to pursue a personal breakthrough so that you can get unstuck, explore new opportunities, transition to a new career or move towards a dream, I’m here to coach you into the life you’ve been created for.
About Life Coaching
What coaching is...
- Positive Psychology
- Focuses on the present
- Working together to bring change
- Listening
- Encouraging
- Clarifying
How coaching can help...
- Find fulfillment
- Personal growth
- Reach your goals
- Identify your strengths
- Live according to your values
- Get unstuck
- Turn dreams into reality
What we believe influences who we are and in turn, impacts everything we do.
Get help from someone who is objective, confidential, a skilled listener, and willing to give you honest feedback.
Find a clearer vision for your future and discover how to use your passions to fulfill your life purpose.
Build your communication skills and improve your career, family relationships, your journey, and world.
Clarify your calling, discover your visions, and take steps to reach your goals.
Set and reach your specific goals.
Find your values, purposes, and visions deep within and focus on your inner strengths.
Learn to manage changes, transitions, and relate to others more effectively.
Get out of ruts, learn to think and see things differently, and move forward. Stop self-sabotaging behavior and destructive self-talk.
Some topics you may want to talk with a coach about:
Life Balance
Spiritual Growth
Physical Wellness
Relational Growth
Passion & Purpose
Life Transitions
Choose to be happy!
Click the link below to set up your Life Coaching session.
You want something to be different. Let’s work together to make the changes you need for your future to better.
Frequently
Asked Questions
What is coaching?
Coaching is more than having a conversation. It’s about developing your best next steps forward through achieving awareness, identifying obstacles, clarifying vision, and determining solutions.
What is the time commitment?
Typically, a session is 45 to 60 minutes.
Appointments are booked every one to three weeks.
Where do we meet?
If you are not local to the Houston area or even if you are local but unable to meet in person,
we will use Zoom for us to connect via video.
How much will this cost?
Packages start at $99 for three 45-minute sessions.
How do I know this will work?
That’s a great question.
You’ll get out of coaching whatever you invest in the process.
